Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.8 mg |
| Potassium | 265.7 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 26.6 g |
| Protein | 3.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.8 % |
| Calcium | 3.4 % |
| Copper | 6.8 % |
| Folate | 2.7 % |
| Iron | 5.2 % |
| Magnesium | 4.5 % |
| Manganese | 16.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 8.1 % |
| Selenium | 1.1 % |
| Thiamin | 9.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Raisin Whole Wheat Bread
View the full Banana-Raisin Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Raisin Whole Wheat Bread
52 calories of Flour, Whole Wheat (Gold Medal), (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
22 calories of Raisins, (0.05 cup (not packed))
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.05 serving)
3 calories of Egg Beaters, original, 1/4 cup, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Banana-Raisin Whole Wheat Bread
52 calories of Flour, Whole Wheat (Gold Medal), (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
22 calories of Raisins, (0.05 cup (not packed))
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.05 serving)
3 calories of Egg Beaters, original, 1/4 cup, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.05 tsp)