Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 438.9
Total Fat 29.1 g
Saturated Fat 13.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 41.2 mg
Sodium 713.0 mg
Potassium 149.4 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 21.0 g
Vitamin A 8.0 %
Vitamin B-12 5.2 %
Vitamin B-6 1.4 %
Vitamin C 1.7 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 28.0 %
Copper 0.6 %
Folate 1.7 %
Iron 3.1 %
Magnesium 2.6 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 19.3 %
Riboflavin 8.3 %
Selenium 7.5 %
Thiamin 0.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

150 calories of Cheddar Cheese, (0.33 cup, shredded)

133 calories of 80% Lean Ground Chuck, (1.83 oz)

125 calories of Baked Tater Tots (9) pieces, (0.83 serving)

29 calories of Cambell's 98 Percent Fat Free Cream of Mushroom, (0.42 serving)


No nutrition or calorie comments found.