Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.6 mg |
| Sodium | 366.0 mg |
| Potassium | 244.7 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.5 g |
| Protein | 17.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 11.9 % |
| Vitamin E | 0.5 % |
| Calcium | 21.4 % |
| Copper | 2.2 % |
| Folate | 9.6 % |
| Iron | 5.7 % |
| Magnesium | 4.2 % |
| Manganese | 8.8 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.1 % |
| Riboflavin | 22.3 % |
| Selenium | 4.4 % |
| Thiamin | 14.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ollies Petite French Toast Casserole
View the full Ollies Petite French Toast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ollies Petite French Toast Casserole
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
39 calories of Milk, 1%, (0.38 cup)
30 calories of Egg Whites - Crystal Farms All Wites 100% Liquid-1/4 cup srvg, (1 serving)
7 calories of Poppy seed, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Ollies Petite French Toast Casserole
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
39 calories of Milk, 1%, (0.38 cup)
30 calories of Egg Whites - Crystal Farms All Wites 100% Liquid-1/4 cup srvg, (1 serving)
7 calories of Poppy seed, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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