Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.4
Total Fat 8.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.2 g
Cholesterol 36.9 mg
Sodium 1,415.9 mg
Potassium 1,068.6 mg
Total Carbohydrate 49.0 g
Dietary Fiber 15.4 g
Sugars 11.1 g
Protein 26.0 g
Vitamin A 37.5 %
Vitamin B-12 36.5 %
Vitamin B-6 26.6 %
Vitamin C 54.5 %
Vitamin D 4.6 %
Vitamin E 11.3 %
Calcium 9.6 %
Copper 24.3 %
Folate 8.9 %
Iron 24.1 %
Magnesium 15.4 %
Manganese 21.2 %
Niacin 23.5 %
Pantothenic Acid 11.0 %
Phosphorus 20.6 %
Riboflavin 20.4 %
Selenium 19.3 %
Thiamin 14.7 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Audrey Chili Recipe

View the full Audrey Chili Recipe Recipe & Instructions
Submitted by: AJONES22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Audrey Chili Recipe

135 calories of Goya Dark Red Kidney Beans, (0.75 cup)

82 calories of Beef chuck, (0.13 lb)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Stewed Tomatoes, (0.38 cup)

23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of McCormick Chili Seasoning, (4.50 gram(s))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Mushrooms, fresh, (0.25 cup, whole)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Garlic, (0.63 cloves)

1 calories of Knorr Chicken Bouillon, (0.25 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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