Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.7 mg |
| Sodium | 529.4 mg |
| Potassium | 331.9 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 10.1 g |
| Protein | 8.9 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 1.8 % |
| Vitamin E | 3.1 % |
| Calcium | 16.8 % |
| Copper | 12.5 % |
| Folate | 9.3 % |
| Iron | 23.5 % |
| Magnesium | 10.2 % |
| Manganese | 52.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.4 % |
| Selenium | 9.9 % |
| Thiamin | 13.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gluten-free berry cobbler
View the full gluten-free berry cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gluten-free berry cobbler
172 calories of Maple Grove Farms Gluten Free Pancake & Waffle Mix, (0.33 cup)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
23 calories of Molasses, blackstrap, (0.03 cup)
16 calories of Pearl Tapioca, (0.03 cup)
8 calories of Pumpkin Pie spice, (0.44 tbsp)
6 calories of Milk, 1%, (0.06 cup)
2 calories of Agave Nectar Stick, (0.11 stick)
2 calories of Lemon Juice, (0.03 cup)
Calories per serving of gluten-free berry cobbler
172 calories of Maple Grove Farms Gluten Free Pancake & Waffle Mix, (0.33 cup)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)
23 calories of Molasses, blackstrap, (0.03 cup)
16 calories of Pearl Tapioca, (0.03 cup)
8 calories of Pumpkin Pie spice, (0.44 tbsp)
6 calories of Milk, 1%, (0.06 cup)
2 calories of Agave Nectar Stick, (0.11 stick)
2 calories of Lemon Juice, (0.03 cup)