Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 25.4 mg |
| Sodium | 73.6 mg |
| Potassium | 349.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.6 g |
| Protein | 11.9 g |
| Vitamin A | 70.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.4 % |
| Copper | 6.1 % |
| Folate | 5.3 % |
| Iron | 13.0 % |
| Magnesium | 8.4 % |
| Manganese | 17.3 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 5.0 % |
| Selenium | 12.8 % |
| Thiamin | 5.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Curry Chicken
View the full Jamaican Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Curry Chicken
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Publix Baby Carrot Snack Packs (one 3-oz package), (0.50 serving)
13 calories of Chicken Wing, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Allspice, (0.38 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Jamaican Curry Chicken
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Publix Baby Carrot Snack Packs (one 3-oz package), (0.50 serving)
13 calories of Chicken Wing, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Allspice, (0.38 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
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