Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.8
Total Fat 8.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.9 g
Cholesterol 18.8 mg
Sodium 624.3 mg
Potassium 294.7 mg
Total Carbohydrate 49.9 g
Dietary Fiber 6.0 g
Sugars 1.0 g
Protein 16.1 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 10.6 %
Copper 11.9 %
Folate 12.2 %
Iron 16.2 %
Magnesium 19.0 %
Manganese 88.3 %
Niacin 16.8 %
Pantothenic Acid 2.9 %
Phosphorus 17.5 %
Riboflavin 11.3 %
Selenium 51.9 %
Thiamin 15.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Bell Pepper Muffaletta

View the full Roasted Red Bell Pepper Muffaletta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Bell Pepper Muffaletta

237 calories of Bread, whole wheat (including toast) prepared from recipe, (3 oz)

23 calories of Sargento Light String Cheese, (0.50 serving)

18 calories of Castle Wood Smoked Ham Deli Meat (serving = 2oz), (0.50 oz)

15 calories of Castle Wood Oven Roasted Deli Chicken Meat (serving = 2 oz), (0.50 oz)

10 calories of Olive Oil, (0.25 1tsp)

3 calories of Red Bell Pepper, roasted, (7 gram(s))


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