Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 184.9 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 66.3 mg |
Sodium | 2,998.1 mg |
Potassium | 584.1 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 4.2 g |
Sugars | 2.6 g |
Protein | 18.4 g |
Vitamin A | 143.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 66.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 13.5 % |
Copper | 9.3 % |
Folate | 31.6 % |
Iron | 18.3 % |
Magnesium | 14.6 % |
Manganese | 33.9 % |
Niacin | 9.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 9.4 % |
Riboflavin | 12.3 % |
Selenium | 12.1 % |
Thiamin | 4.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miracle Soup
View the full Miracle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miracle Soup
40 calories of Shrimp, cooked, peeled, deveined, tail on, Walmart, (2.67 oz)
40 calories of Chopped Garlic, (2 tsp)
36 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (75.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
13 calories of Swanson Chicken Broth 99% Fat Free, (151.17 grams)
11 calories of Soy Sauce, (0.08 cup)
9 calories of Mushrooms, canned, (28.33 grams)
3 calories of Bamboo shoots, cooked, (28.33 grams)
0 calories of Rice wine vinegar, (0.67 tbsp)
0 calories of Crushed red pepper, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Miracle Soup
40 calories of Shrimp, cooked, peeled, deveined, tail on, Walmart, (2.67 oz)
40 calories of Chopped Garlic, (2 tsp)
36 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (75.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
13 calories of Swanson Chicken Broth 99% Fat Free, (151.17 grams)
11 calories of Soy Sauce, (0.08 cup)
9 calories of Mushrooms, canned, (28.33 grams)
3 calories of Bamboo shoots, cooked, (28.33 grams)
0 calories of Rice wine vinegar, (0.67 tbsp)
0 calories of Crushed red pepper, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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