Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.1 mg |
| Potassium | 225.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.4 g |
| Protein | 4.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 6.4 % |
| Iron | 6.9 % |
| Magnesium | 5.4 % |
| Manganese | 19.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All-American Chili
View the full All-American Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All-American Chili
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
18 calories of Kroger Kidney or Pinto bean canned, (0.08 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Black Bean, Canned Iberia, (0.08 cup)
10 calories of White Wine, (0.50 fl oz)
6 calories of Onions, raw, (0.10 large)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Brown Sugar, (0.30 tsp unpacked)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
2 calories of Garlic, (0.40 clove)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Fennel seed, (0.05 tbsp)
1 calories of Crushed Tomatoes, (2.80 grams)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Vegetable Broth, (0.01 cup)
Calories per serving of All-American Chili
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
18 calories of Kroger Kidney or Pinto bean canned, (0.08 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Black Bean, Canned Iberia, (0.08 cup)
10 calories of White Wine, (0.50 fl oz)
6 calories of Onions, raw, (0.10 large)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Brown Sugar, (0.30 tsp unpacked)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
2 calories of Garlic, (0.40 clove)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Fennel seed, (0.05 tbsp)
1 calories of Crushed Tomatoes, (2.80 grams)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Vegetable Broth, (0.01 cup)
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