Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 18.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 10.0 mg
Sodium 1,122.4 mg
Potassium 53.2 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.4 g
Sugars 4.2 g
Protein 13.4 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 26.9 %
Copper 3.9 %
Folate 0.3 %
Iron 6.0 %
Magnesium 1.1 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Portobella Mushroom Burgers - 329.5 (4)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Portobella Mushroom Burgers - 329.5 (4)

119 calories of Olive Oil, (1 tbsp)

110 calories of Best Choice Hamburger Buns, (1 serving)

50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)

42 calories of Grilled Portobella mushroom, (1 serving)

5 calories of Lemons, (0.25 fruit without seeds)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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