Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 109.0
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 377.2 mg
Potassium 358.9 mg
Total Carbohydrate 19.6 g
Dietary Fiber 7.2 g
Sugars 2.4 g
Protein 7.3 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.7 %
Copper 8.7 %
Folate 14.5 %
Iron 6.8 %
Magnesium 8.2 %
Manganese 19.4 %
Niacin 4.5 %
Pantothenic Acid 5.7 %
Phosphorus 9.1 %
Riboflavin 3.6 %
Selenium 1.2 %
Thiamin 11.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy split peas soup

View the full easy split peas soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy split peas soup

98 calories of Split Peas, (83.33 grams)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

3 calories of Knorr Chicken Bouillon, (0.67 tsp)

3 calories of Garlic, (0.67 cloves)

0 calories of Cilantro, raw, (0.67 tbsp)


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