Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.6
Total Fat 16.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 56.7 mg
Sodium 236.7 mg
Potassium 375.9 mg
Total Carbohydrate 33.2 g
Dietary Fiber 3.2 g
Sugars 1.8 g
Protein 18.9 g
Vitamin A 38.7 %
Vitamin B-12 29.5 %
Vitamin B-6 18.8 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.7 %
Copper 11.3 %
Folate 20.9 %
Iron 17.8 %
Magnesium 10.4 %
Manganese 21.4 %
Niacin 27.2 %
Pantothenic Acid 5.0 %
Phosphorus 17.5 %
Riboflavin 16.3 %
Selenium 46.1 %
Thiamin 17.7 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Healthy Sloppy Joes

View the full Heart Healthy Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Sloppy Joes

200 calories of Ground beef, lean, (2.67 oz)

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

1 calories of Zucchini, baby, (0.17 large)


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