Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 157.2
Total Fat 5.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 66.1 mg
Sodium 119.6 mg
Potassium 106.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 24.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.3 %
Folate 0.3 %
Iron 10.6 %
Magnesium 0.4 %
Manganese 2.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shuppie Turkey burgers

View the full shuppie Turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shuppie Turkey burgers

107 calories of Turkey - Foster Farms Ground Lean Turkey, (2.84 oz)

25 calories of 99% Fat Free Ground Turkey Breast, (0.84 oz)

9 calories of Bread Crumbs, Progresso Italian Style, (0.02 cup)

3 calories of Egg white, large, (0.16 serving)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Parsley, dried, (0.28 tbsp)

0 calories of Garlic, (0.11 cloves)

0 calories of Pepper, black, (0.01 tsp)


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