Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 18.7 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 82.1 mg
Sodium 888.7 mg
Potassium 292.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.9 g
Sugars 8.8 g
Protein 23.3 g
Vitamin A 21.8 %
Vitamin B-12 23.1 %
Vitamin B-6 10.2 %
Vitamin C 19.9 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 22.5 %
Copper 4.4 %
Folate 4.4 %
Iron 17.1 %
Magnesium 5.4 %
Manganese 5.4 %
Niacin 13.9 %
Pantothenic Acid 2.8 %
Phosphorus 11.2 %
Riboflavin 9.5 %
Selenium 13.0 %
Thiamin 3.5 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lasagna

View the full Low Carb Lasagna Recipe & Instructions
Submitted by: SMITSAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lasagna

150 calories of Ground beef, lean, (2 oz)

76 calories of Crystal Farms Mozzarella Cheese, (0.25 cup)

50 calories of Hunt's Original Style Traditional Spaghetti Sauce, (0.50 cup)

21 calories of Kemp's Fat Free Cottage Cheese, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


No nutrition or calorie comments found.