Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.7 mg |
| Sodium | 265.0 mg |
| Potassium | 68.9 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 5.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.6 % |
| Vitamin E | 0.1 % |
| Calcium | 6.8 % |
| Copper | 0.6 % |
| Folate | 6.1 % |
| Iron | 6.8 % |
| Magnesium | 1.4 % |
| Manganese | 0.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.6 % |
| Selenium | 1.3 % |
| Thiamin | 10.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Roni Parmesan, Healthier Edition
View the full Pasta Roni Parmesan, Healthier Edition Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Roni Parmesan, Healthier Edition
73 calories of Pasta Roni Parmesan Cheese Angel Hair, not prepared, 2 oz. / 56g, (0.73 oz)
61 calories of Heartland Whole Wheat Thin Spaghetti, 2 oz dry, (1 C. cooked), (0.29 serving)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
12 calories of Milk, nonfat, (0.14 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Onion powder, (0.05 tbsp)
0 calories of Parsley, dried, (0.07 tbsp)
0 calories of Italian Seasoning, (0.14 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Pasta Roni Parmesan, Healthier Edition
73 calories of Pasta Roni Parmesan Cheese Angel Hair, not prepared, 2 oz. / 56g, (0.73 oz)
61 calories of Heartland Whole Wheat Thin Spaghetti, 2 oz dry, (1 C. cooked), (0.29 serving)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
12 calories of Milk, nonfat, (0.14 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Onion powder, (0.05 tbsp)
0 calories of Parsley, dried, (0.07 tbsp)
0 calories of Italian Seasoning, (0.14 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))