Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 70.2
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 37.0 mg
Sodium 170.9 mg
Potassium 15.2 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 4.0 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 7.0 %
Calcium 1.6 %
Copper 0.0 %
Folate 1.2 %
Iron 2.0 %
Magnesium 4.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond flour waffles

View the full Almond flour waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond flour waffles

32 calories of Almond Flour (Bob's Red Mill), (0.20 cup)

15 calories of Lundberg - Organic 'Sweet Dreams' brown rice syrup, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

7 calories of Egg white, fresh, (0.40 large)

2 calories of Vanilla Extract, (0.20 tsp)

0 calories of Baking Soda, (0.10 tsp)


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