Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.9 g
Cholesterol 1.9 mg
Sodium 67.2 mg
Potassium 213.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.5 g
Sugars 0.6 g
Protein 2.9 g
Vitamin A 13.1 %
Vitamin B-12 0.3 %
Vitamin B-6 4.3 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.2 %
Copper 5.0 %
Folate 9.0 %
Iron 3.9 %
Magnesium 6.2 %
Manganese 15.0 %
Niacin 7.2 %
Pantothenic Acid 2.3 %
Phosphorus 5.0 %
Riboflavin 2.1 %
Selenium 1.8 %
Thiamin 4.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Apple Slaw

View the full Crunchy Apple Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Apple Slaw

51 calories of Peanuts, dry-roasted, (0.06 cup)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))

2 calories of Cabbage, napa, (0.13 cup)

1 calories of Curry powder, (0.06 tbsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Scallions, raw, (0.13 medium (4-1/8" long))

0 calories of Zucchini, baby, (0.06 large)


No nutrition or calorie comments found.