Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 1.1 mg |
| Sodium | 220.1 mg |
| Potassium | 101.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.1 g |
| Protein | 5.6 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 6.0 % |
| Copper | 3.8 % |
| Folate | 1.9 % |
| Iron | 5.2 % |
| Magnesium | 4.4 % |
| Manganese | 22.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.5 % |
| Selenium | 1.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced carb lavash cinnamon rolls
View the full Reduced carb lavash cinnamon rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced carb lavash cinnamon rolls
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Lavash, 1 whole lavash bread, (0.50 serving)
27 calories of Almonds, (0.05 cup, sliced)
19 calories of Applesauce, unsweetened, (0.19 cup)
13 calories of Cream Cheese, Fat Free, (13.75 grams)
11 calories of Joseph's Original Sugar Free Maple Syrup, (0.08 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of buttery spray (I can't believe it's not butter 12.5 sprays, (0.25 serving)
2 calories of Pam Butter Flavour - 1 second spray, (0.25 serving)
0 calories of Erythritol, (0.75 tsp)
Calories per serving of Reduced carb lavash cinnamon rolls
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Lavash, 1 whole lavash bread, (0.50 serving)
27 calories of Almonds, (0.05 cup, sliced)
19 calories of Applesauce, unsweetened, (0.19 cup)
13 calories of Cream Cheese, Fat Free, (13.75 grams)
11 calories of Joseph's Original Sugar Free Maple Syrup, (0.08 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of buttery spray (I can't believe it's not butter 12.5 sprays, (0.25 serving)
2 calories of Pam Butter Flavour - 1 second spray, (0.25 serving)
0 calories of Erythritol, (0.75 tsp)
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