Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 376.2
Total Fat 23.2 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 71.5 mg
Sodium 831.6 mg
Potassium 181.7 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.5 g
Sugars 2.7 g
Protein 23.3 g
Vitamin A 18.3 %
Vitamin B-12 2.5 %
Vitamin B-6 12.8 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 34.3 %
Copper 7.6 %
Folate 1.8 %
Iron 7.3 %
Magnesium 4.1 %
Manganese 2.8 %
Niacin 23.9 %
Pantothenic Acid 4.2 %
Phosphorus 9.3 %
Riboflavin 3.4 %
Selenium 10.9 %
Thiamin 2.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Enchilada Casserole

View the full Cream Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Enchilada Casserole

145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

41 calories of *TLC* La Banderita Low Carb & Low Fat Soft Taco (1), (0.50 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

19 calories of Chili Beans no chili 1/2 cup, (0.17 serving)

9 calories of Salsa, (0.13 cup)

2 calories of Onion, cooked, fresh (all types), (0.04 cup)


No nutrition or calorie comments found.