Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 19.2 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 64.1 mg
Sodium 329.9 mg
Potassium 462.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 18.7 g
Vitamin A 19.6 %
Vitamin B-12 31.1 %
Vitamin B-6 19.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.0 %
Copper 6.3 %
Folate 4.0 %
Iron 15.0 %
Magnesium 7.6 %
Manganese 12.2 %
Niacin 23.1 %
Pantothenic Acid 4.5 %
Phosphorus 14.9 %
Riboflavin 16.0 %
Selenium 18.5 %
Thiamin 5.2 %
Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jeanine's Cincinnati Chili

View the full Jeanine's Cincinnati Chili Recipe & Instructions
Submitted by: JENBRAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jeanine's Cincinnati Chili

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

42 calories of Carbolite Foods, Dark Chocolate Bar, 1 oz, (0.30 serving)

9 calories of Chili powder, (0.40 tbsp)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Tomatoe (chopped), (0.10 cup)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Allspice, (0.03 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of garlic salt, (0.05 tsp)

0 calories of Cumin (ground), (0.10 tsp)

0 calories of Distilled White Vinegar, (0.20 tbsp)


No nutrition or calorie comments found.