Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 467.5
Total Fat 17.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 67.4 mg
Sodium 1,164.4 mg
Potassium 12.1 mg
Total Carbohydrate 58.4 g
Dietary Fiber 13.7 g
Sugars 8.4 g
Protein 26.8 g
Vitamin A 10.7 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.5 %
Vitamin D 5.1 %
Vitamin E 0.4 %
Calcium 33.8 %
Copper 0.3 %
Folate 28.3 %
Iron 11.8 %
Magnesium 0.2 %
Manganese 1.4 %
Niacin 17.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 17.1 %
Selenium 1.3 %
Thiamin 28.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ham & Shells Pasta

View the full Baked Ham & Shells Pasta Recipe & Instructions
Submitted by: WINTERFYRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ham & Shells Pasta

184 calories of Fiber Wise King of Fiber - High Fiber Shells, (2.17 oz)

60 calories of *Boar's Head Lacey Swiss Cheese, (0.67 oz)

53 calories of Albertson's Half & Half, (2.67 tbsp)

53 calories of Cream, sour - Daisy light, (2.67 tbsp)

47 calories of Ham (Farmland Diced), (1.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

13 calories of A & E milk skim milk, (1.33 oz)

9 calories of Flour, white, (0.02 cup)

6 calories of Mezzetta Roasted Red Pepper Strips, (1.17 oz)

5 calories of Green onions, raw, (0.17 cup)

2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.