Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 252.0 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 91.6 mg |
Sodium | 519.8 mg |
Potassium | 100.6 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.2 g |
Sugars | 3.7 g |
Protein | 26.1 g |
Vitamin A | 8.9 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 16.6 % |
Vitamin D | 7.0 % |
Vitamin E | 0.9 % |
Calcium | 7.8 % |
Copper | 0.9 % |
Folate | 2.8 % |
Iron | 2.2 % |
Magnesium | 2.0 % |
Manganese | 2.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.8 % |
Riboflavin | 7.1 % |
Selenium | 4.3 % |
Thiamin | 3.0 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ground Turkey Skillet
View the full Easy Ground Turkey Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ground Turkey Skillet
189 calories of Ground Turkey (Jennio Turkey 93/7), (4.44 oz)
22 calories of Milk, 1%, (0.22 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.44 cup)
9 calories of Olive Oil, (0.22 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.07 tbsp)
0 calories of *McCormick ground cumin, (0.07 tbsp)
0 calories of salt, Hain* sea salt, (0.17 tsp)
Calories per serving of Easy Ground Turkey Skillet
189 calories of Ground Turkey (Jennio Turkey 93/7), (4.44 oz)
22 calories of Milk, 1%, (0.22 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.44 cup)
9 calories of Olive Oil, (0.22 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.07 tbsp)
0 calories of *McCormick ground cumin, (0.07 tbsp)
0 calories of salt, Hain* sea salt, (0.17 tsp)
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