Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 48.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 51.5 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.2 g
Sugars 8.8 g
Protein 0.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.9 %
Copper 1.7 %
Folate 2.4 %
Iron 1.2 %
Magnesium 1.6 %
Manganese 16.1 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit sauce

View the full Fruit sauce Recipe & Instructions
Submitted by: SPINSTER7
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit sauce

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Blueberries, frozen (unsweetened), (0.18 cup, unthawed)

9 calories of Blackberries, frozen (unsweetened), (0.09 cup, unthawed)

5 calories of Raspberries, (0.09 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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