Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 335.2 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 60.9 mg |
Sodium | 617.8 mg |
Potassium | 329.8 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 2.5 g |
Sugars | 1.9 g |
Protein | 28.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.5 % |
Copper | 5.5 % |
Folate | 13.2 % |
Iron | 20.8 % |
Magnesium | 4.4 % |
Manganese | 19.0 % |
Niacin | 8.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 7.5 % |
Riboflavin | 8.6 % |
Selenium | 26.0 % |
Thiamin | 14.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cubed Steak w/ Cream mushroom
View the full Cubed Steak w/ Cream mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cubed Steak w/ Cream mushroom
126 calories of Beef Cubed Steak, (3.89 oz)
82 calories of Flour, white, (0.18 cup)
39 calories of Egg Noodles, unenriched, (0.27 cup)
34 calories of Low Fat Cream of Mushroom Soup, (0.24 cup)
22 calories of Extra Virgin Olive Oil, (0.18 tbsp)
10 calories of Garlic powder, (0.36 tbsp)
7 calories of Red Wine, (8.07 mL)
7 calories of Mushrooms, canned, (20.55 grams)
5 calories of Onion, cooked, fresh (all types), (0.09 cup)
3 calories of Pepper, black, (0.18 tbsp)
0 calories of Lawry's Season Salt, (0.05 tsp)
Calories per serving of Cubed Steak w/ Cream mushroom
126 calories of Beef Cubed Steak, (3.89 oz)
82 calories of Flour, white, (0.18 cup)
39 calories of Egg Noodles, unenriched, (0.27 cup)
34 calories of Low Fat Cream of Mushroom Soup, (0.24 cup)
22 calories of Extra Virgin Olive Oil, (0.18 tbsp)
10 calories of Garlic powder, (0.36 tbsp)
7 calories of Red Wine, (8.07 mL)
7 calories of Mushrooms, canned, (20.55 grams)
5 calories of Onion, cooked, fresh (all types), (0.09 cup)
3 calories of Pepper, black, (0.18 tbsp)
0 calories of Lawry's Season Salt, (0.05 tsp)