Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 335.2
Total Fat 8.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 60.9 mg
Sodium 617.8 mg
Potassium 329.8 mg
Total Carbohydrate 33.6 g
Dietary Fiber 2.5 g
Sugars 1.9 g
Protein 28.1 g
Vitamin A 0.2 %
Vitamin B-12 0.7 %
Vitamin B-6 6.1 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.5 %
Copper 5.5 %
Folate 13.2 %
Iron 20.8 %
Magnesium 4.4 %
Manganese 19.0 %
Niacin 8.2 %
Pantothenic Acid 2.6 %
Phosphorus 7.5 %
Riboflavin 8.6 %
Selenium 26.0 %
Thiamin 14.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cubed Steak w/ Cream mushroom

View the full Cubed Steak w/ Cream mushroom Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cubed Steak w/ Cream mushroom

126 calories of Beef Cubed Steak, (3.89 oz)

82 calories of Flour, white, (0.18 cup)

39 calories of Egg Noodles, unenriched, (0.27 cup)

34 calories of Low Fat Cream of Mushroom Soup, (0.24 cup)

22 calories of Extra Virgin Olive Oil, (0.18 tbsp)

10 calories of Garlic powder, (0.36 tbsp)

7 calories of Red Wine, (8.07 mL)

7 calories of Mushrooms, canned, (20.55 grams)

5 calories of Onion, cooked, fresh (all types), (0.09 cup)

3 calories of Pepper, black, (0.18 tbsp)

0 calories of Lawry's Season Salt, (0.05 tsp)


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