Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.9 mg |
| Potassium | 773.9 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 7.0 g |
| Protein | 15.5 g |
| Vitamin A | 95.3 % | Vitamin B-12 | 77.7 % |
|---|---|
| Vitamin B-6 | 168.5 % |
| Vitamin C | 80.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 24.9 % |
| Calcium | 17.5 % |
| Copper | 13.0 % |
| Folate | 42.6 % |
| Iron | 15.9 % |
| Magnesium | 7.3 % |
| Manganese | 18.0 % |
| Niacin | 108.8 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 198.3 % |
| Selenium | 17.8 % |
| Thiamin | 231.3 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lizzy Angel Hair Pasta Primavera
View the full Lizzy Angel Hair Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lizzy Angel Hair Pasta Primavera
87 calories of Edensoy 11 g protein soy milk, (0.67 serving)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
19 calories of Peas, frozen, (0.17 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 large)
9 calories of Baby Portabella Mushrooms, Sliced, (1.33 oz)
9 calories of Carrot - raw, chopped, (0.17 cup)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Lizzy Angel Hair Pasta Primavera
87 calories of Edensoy 11 g protein soy milk, (0.67 serving)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
19 calories of Peas, frozen, (0.17 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 large)
9 calories of Baby Portabella Mushrooms, Sliced, (1.33 oz)
9 calories of Carrot - raw, chopped, (0.17 cup)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.17 tbsp)
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