Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.1
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 36.9 mg
Sodium 58.6 mg
Potassium 632.8 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.8 g
Sugars 2.5 g
Protein 14.1 g
Vitamin A 40.7 %
Vitamin B-12 25.8 %
Vitamin B-6 17.4 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.2 %
Copper 12.8 %
Folate 11.6 %
Iron 17.3 %
Magnesium 12.0 %
Manganese 15.3 %
Niacin 23.0 %
Pantothenic Acid 8.2 %
Phosphorus 17.5 %
Riboflavin 14.3 %
Selenium 19.9 %
Thiamin 12.8 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker morrocan Lamb Casserole

View the full Slow cooker morrocan Lamb Casserole Recipe & Instructions
Submitted by: JAIDEP55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker morrocan Lamb Casserole

79 calories of Lamb, Cubed, (0.13 lb)

29 calories of Onions, raw, (0.50 large)

21 calories of Red Ripe Tomatoes, (100 grams)

12 calories of Apricots, fresh, (25 grams)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

0 calories of Water, tap, (12 fl oz)


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