Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 8.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 41.1 mg
Sodium 191.8 mg
Potassium 975.8 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.7 g
Sugars 1.6 g
Protein 17.4 g
Vitamin A 14.2 %
Vitamin B-12 7.8 %
Vitamin B-6 32.6 %
Vitamin C 57.5 %
Vitamin D 5.4 %
Vitamin E 3.3 %
Calcium 22.9 %
Copper 9.7 %
Folate 14.9 %
Iron 10.8 %
Magnesium 15.5 %
Manganese 18.0 %
Niacin 26.6 %
Pantothenic Acid 10.4 %
Phosphorus 31.2 %
Riboflavin 14.7 %
Selenium 14.8 %
Thiamin 9.5 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato W/Chicken & Broccoli

View the full Twice Baked Potato W/Chicken & Broccoli Recipe & Instructions
Submitted by: DHAMPIR17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato W/Chicken & Broccoli

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

39 calories of Butter, salted, (0.38 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

16 calories of Milk, nonfat, (0.19 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)


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