Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 382.7
Total Fat 10.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 2.2 g
Cholesterol 64.9 mg
Sodium 1,219.3 mg
Potassium 266.3 mg
Total Carbohydrate 49.1 g
Dietary Fiber 2.1 g
Sugars 0.2 g
Protein 21.2 g
Vitamin A 23.8 %
Vitamin B-12 5.1 %
Vitamin B-6 19.0 %
Vitamin C 3.2 %
Vitamin D 1.7 %
Vitamin E 10.6 %
Calcium 2.6 %
Copper 6.6 %
Folate 31.1 %
Iron 20.4 %
Magnesium 8.3 %
Manganese 24.2 %
Niacin 51.8 %
Pantothenic Acid 7.8 %
Phosphorus 20.5 %
Riboflavin 23.3 %
Selenium 45.4 %
Thiamin 35.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dumplings - Homemade

View the full Chicken & Dumplings - Homemade Recipe & Instructions
Submitted by: MYSHEL4
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumplings - Homemade

228 calories of Flour, white, (0.50 cup)

74 calories of Shortening, Crisco, (0.67 tbsp)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Baby Carrots, raw, (0.50 large)

2 calories of Onions, raw, (0.08 small)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Celery, raw, (0.33 strip (4" long))

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.