Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 544.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 395.7 mg |
| Potassium | 544.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.2 g |
| Protein | 39.1 g |
| Vitamin A | 146.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 44.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 6.9 % |
| Copper | 5.8 % |
| Folate | 12.2 % |
| Iron | 9.0 % |
| Magnesium | 7.5 % |
| Manganese | 26.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.6 % |
| Selenium | 2.1 % |
| Thiamin | 6.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Succulent Braised Pork
View the full Succulent Braised Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Succulent Braised Pork
400 calories of 8 oz. pork roast, (0.80 serving)
48 calories of Olive Oil, (0.40 tbsp)
40 calories of Red Wine, (1.60 fl oz)
21 calories of Carrots, raw, (0.40 cup, chopped)
11 calories of Onions, raw, (0.20 large)
9 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.45 serving)
8 calories of Celery, raw, (0.40 cup, diced)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Parsley, (0.20 cup)
4 calories of Garlic, (0.80 cloves)
Calories per serving of Succulent Braised Pork
400 calories of 8 oz. pork roast, (0.80 serving)
48 calories of Olive Oil, (0.40 tbsp)
40 calories of Red Wine, (1.60 fl oz)
21 calories of Carrots, raw, (0.40 cup, chopped)
11 calories of Onions, raw, (0.20 large)
9 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.45 serving)
8 calories of Celery, raw, (0.40 cup, diced)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Parsley, (0.20 cup)
4 calories of Garlic, (0.80 cloves)