Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 215.5 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 89.9 mg |
Sodium | 314.9 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 0.8 g |
Sugars | 1.0 g |
Protein | 25.8 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Turkey Burgers
View the full Weight Watchers Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Turkey Burgers
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
32 calories of Cheese - Mild Cheddar & Monterey Jack Shredded, (0.08 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)
0 calories of *Spice World Minced Garlic, (0.13 gram(s))
Calories per serving of Weight Watchers Turkey Burgers
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
32 calories of Cheese - Mild Cheddar & Monterey Jack Shredded, (0.08 cup)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
5 calories of Ketchup, Heinz, (0.25 tbsp)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.25 tbsp)
0 calories of *Spice World Minced Garlic, (0.13 gram(s))
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