Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.2
Total Fat 10.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.7 g
Cholesterol 21.9 mg
Sodium 519.3 mg
Potassium 452.8 mg
Total Carbohydrate 38.2 g
Dietary Fiber 4.4 g
Sugars 0.7 g
Protein 14.3 g
Vitamin A 25.2 %
Vitamin B-12 2.4 %
Vitamin B-6 29.6 %
Vitamin C 83.4 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 6.4 %
Copper 9.8 %
Folate 12.5 %
Iron 10.5 %
Magnesium 22.4 %
Manganese 86.9 %
Niacin 32.1 %
Pantothenic Acid 11.6 %
Phosphorus 22.4 %
Riboflavin 7.0 %
Selenium 12.4 %
Thiamin 14.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken and Basil Fried Rice – Kao Pad Gkai Pad Gkaprow


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken and Basil Fried Rice – Kao Pad Gkai Pad Gkaprow

146 calories of Brown Rice, medium grain, (0.67 cup)

80 calories of Peanut Oil, (0.67 tbsp)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Shallots, (1.33 tbsp chopped)

4 calories of Garlic, (1 clove)

3 calories of Limes, (0.17 fruit (2" dia))

2 calories of Basil, (2.67 tbsp)

2 calories of Black Soy Sauce, (0.11 tbsp)

2 calories of Fish Sauce, (0.33 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)


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