Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 2.2 mg |
| Potassium | 139.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.0 g |
| Protein | 0.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.6 % |
| Copper | 5.1 % |
| Folate | 1.5 % |
| Iron | 1.4 % |
| Magnesium | 1.4 % |
| Manganese | 3.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Creamy Fruit Salad
View the full Sweet and Creamy Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Creamy Fruit Salad
35 calories of Dannon Activia Light- Strawberry, (0.50 serving)
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
16 calories of Honey, (0.25 tbsp)
10 calories of Grapes, (5 grape, seedless)
Calories per serving of Sweet and Creamy Fruit Salad
35 calories of Dannon Activia Light- Strawberry, (0.50 serving)
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
16 calories of Honey, (0.25 tbsp)
10 calories of Grapes, (5 grape, seedless)