Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 9.4 mg |
| Sodium | 141.9 mg |
| Potassium | 290.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.8 g |
| Protein | 3.1 g |
| Vitamin A | 83.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 66.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.3 % |
| Copper | 3.8 % |
| Folate | 10.9 % |
| Iron | 5.8 % |
| Magnesium | 4.8 % |
| Manganese | 8.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.4 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Get Steamed!
View the full Get Steamed! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Get Steamed!
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
16 calories of Annie's Naturals Consorzio Roasted Red Pepper Oil, 1 Tbsp, (0.13 serving)
13 calories of Oscar Mayer Cotto Salami, (0.38 slice)
8 calories of Baby Carrots, raw, (2.50 medium)
3 calories of Zuchinni, 1 large 323g, (0.06 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Get Steamed!
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
16 calories of Annie's Naturals Consorzio Roasted Red Pepper Oil, 1 Tbsp, (0.13 serving)
13 calories of Oscar Mayer Cotto Salami, (0.38 slice)
8 calories of Baby Carrots, raw, (2.50 medium)
3 calories of Zuchinni, 1 large 323g, (0.06 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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