Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 80.9 mg |
| Sodium | 1,841.4 mg |
| Potassium | 897.5 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.2 g |
| Protein | 32.8 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 58.3 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.4 % |
| Copper | 22.1 % |
| Folate | 17.6 % |
| Iron | 13.3 % |
| Magnesium | 17.0 % |
| Manganese | 15.7 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 33.9 % |
| Riboflavin | 38.6 % |
| Selenium | 76.8 % |
| Thiamin | 23.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon with Chinese BBQ Sauce
View the full Grilled Salmon with Chinese BBQ Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon with Chinese BBQ Sauce
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Soy sauce (tamari), (1.50 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Minute Maid Pulp Free Orange Juice, (0.50 oz)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of ginger minced, (0.38 tsp)
2 calories of Scallions, raw, (0.88 tbsp chopped)
0 calories of Pre-minced Garlic (1/2 tsp is 1 clove), (0.38 tsp)
Calories per serving of Grilled Salmon with Chinese BBQ Sauce
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
35 calories of Hoisin Sauce, (1 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Soy sauce (tamari), (1.50 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
7 calories of Minute Maid Pulp Free Orange Juice, (0.50 oz)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of ginger minced, (0.38 tsp)
2 calories of Scallions, raw, (0.88 tbsp chopped)
0 calories of Pre-minced Garlic (1/2 tsp is 1 clove), (0.38 tsp)
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