Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 15.4 mg |
| Sodium | 64.0 mg |
| Potassium | 5.9 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 45.7 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate ready brek breakfast muffins
View the full chocolate ready brek breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate ready brek breakfast muffins
154 calories of Sunflower Oil, (0.08 cup)
22 calories of Plain white flour (UK), (6.25 g)
15 calories of Ready Brek - Chocolate, (4.17 gram)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Skimmed milk (ml) (UK), (5 g)
0 calories of Vanilla Essence, (0.42 gram(s))
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1.25 tsp)
Calories per serving of chocolate ready brek breakfast muffins
154 calories of Sunflower Oil, (0.08 cup)
22 calories of Plain white flour (UK), (6.25 g)
15 calories of Ready Brek - Chocolate, (4.17 gram)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Skimmed milk (ml) (UK), (5 g)
0 calories of Vanilla Essence, (0.42 gram(s))
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1.25 tsp)
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