Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.3 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 290.0 mg |
| Sodium | 1,196.7 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 48.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Drum Sticks
View the full Chicken Drum Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Drum Sticks
250 calories of chicken drumstick, (6.67 oz)
100 calories of PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), (2 serving)
55 calories of Rice Bread Crumbs (PaneRiso Foods), (2 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
Calories per serving of Chicken Drum Sticks
250 calories of chicken drumstick, (6.67 oz)
100 calories of PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), (2 serving)
55 calories of Rice Bread Crumbs (PaneRiso Foods), (2 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)