Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 195.4
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 36.0 mg
Sodium 271.0 mg
Potassium 197.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.0 g
Sugars 0.1 g
Protein 24.5 g
Vitamin A 211.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.9 %
Copper 9.6 %
Folate 3.6 %
Iron 8.5 %
Magnesium 3.1 %
Manganese 13.4 %
Niacin 3.1 %
Pantothenic Acid 3.9 %
Phosphorus 3.3 %
Riboflavin 5.3 %
Selenium 4.0 %
Thiamin 3.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato meat loaf

View the full Sweet potato meat loaf Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato meat loaf

96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)

55 calories of Sweet potato, (0.40 sweetpotato, 5" long)

21 calories of Original Quaker Oats Quick cooking oats, (0.07 cup)

7 calories of Salsa, (0.10 cup)

7 calories of Egg, Whites, Egg Beaters 100% Liquid Egg Whites, (0.80 tbsp)

5 calories of Onions, raw, (0.20 small)

4 calories of Yellow Mustard, (1.20 tsp or 1 packet)

2 calories of Garlic, (0.40 clove)


No nutrition or calorie comments found.