Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 373.2
Total Fat 17.1 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.7 g
Cholesterol 132.9 mg
Sodium 954.8 mg
Potassium 409.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.0 g
Sugars 15.6 g
Protein 34.0 g
Vitamin A 5.0 %
Vitamin B-12 7.9 %
Vitamin B-6 13.5 %
Vitamin C 5.4 %
Vitamin D 5.2 %
Vitamin E 5.0 %
Calcium 6.1 %
Copper 5.9 %
Folate 4.6 %
Iron 10.1 %
Magnesium 6.9 %
Manganese 9.2 %
Niacin 15.6 %
Pantothenic Acid 5.6 %
Phosphorus 18.3 %
Riboflavin 15.3 %
Selenium 29.1 %
Thiamin 26.8 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

150 calories of Ground Pork, (1.78 oz)

67 calories of Ham, Ground 2oz., (1.11 serving)

60 calories of Graham Crackers, plain, honey, or cinnamon, (0.17 cup, crushed)

38 calories of Ground Beef 93% Lean, (0.89 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 1%, (0.11 cup)

0 calories of Dry Mustard, (0.11 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.56 tbsp)

0 calories of brown sugar twin, (0.89 tbsp)


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