Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 11.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.4 g
Cholesterol 0.0 mg
Sodium 6.2 mg
Potassium 512.0 mg
Total Carbohydrate 26.9 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 0.6 %
Copper 13.4 %
Folate 2.8 %
Iron 2.4 %
Magnesium 7.8 %
Manganese 10.1 %
Niacin 8.7 %
Pantothenic Acid 6.9 %
Phosphorus 6.2 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 8.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven baked fries

View the full Oven baked fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven baked fries

116 calories of Baked Potato (baked potatoes), (0.80 potato (2-1/3" x 4-3/4"))

96 calories of Canola Oil, (0.05 cup)

0 calories of Mrs. Dash (R) Original Blend, (0.60 tsp)


No nutrition or calorie comments found.