Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 632.5 mg |
| Potassium | 429.4 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.3 g |
| Protein | 13.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.3 % |
| Manganese | 3.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Duck and potatoes in Wine sauce
View the full Faux Duck and potatoes in Wine sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Duck and potatoes in Wine sauce
83 calories of Companion Peking Vegetarian Roast Duck, (1 serving)
74 calories of Potatoes fresh, raw white. 5-6 oz, (0.67 serving)
60 calories of "Great Value" Olive Oil (1 tbsp), (0.50 serving)
30 calories of Marsala Cooking Wine, (1.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
8 calories of Instant VegeBase, (0.50 tsp)
6 calories of Clove of Garlic, (1.33 serving)
5 calories of Argo Corn Starch, (0.17 tbsp)
Calories per serving of Faux Duck and potatoes in Wine sauce
83 calories of Companion Peking Vegetarian Roast Duck, (1 serving)
74 calories of Potatoes fresh, raw white. 5-6 oz, (0.67 serving)
60 calories of "Great Value" Olive Oil (1 tbsp), (0.50 serving)
30 calories of Marsala Cooking Wine, (1.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
8 calories of Instant VegeBase, (0.50 tsp)
6 calories of Clove of Garlic, (1.33 serving)
5 calories of Argo Corn Starch, (0.17 tbsp)