Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 5.0 mg
Sodium 1,273.4 mg
Potassium 1,399.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 8.8 g
Sugars 3.2 g
Protein 7.4 g
Vitamin A 10.1 %
Vitamin B-12 8.5 %
Vitamin B-6 22.8 %
Vitamin C 196.0 %
Vitamin D 3.3 %
Vitamin E 2.4 %
Calcium 18.7 %
Copper 20.6 %
Folate 44.6 %
Iron 19.8 %
Magnesium 16.5 %
Manganese 58.6 %
Niacin 38.8 %
Pantothenic Acid 9.5 %
Phosphorus 26.3 %
Riboflavin 20.2 %
Selenium 16.6 %
Thiamin 16.2 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Stuffed Cabbage

View the full Asian Stuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Stuffed Cabbage

89 calories of Cabbage, fresh, (0.50 head, small (about 4-1/2" dia))

19 calories of White Rice, medium grain, (0.08 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Onions, raw, (0.25 slice, large (1/4" thick))

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Ginger Root, (0.50 tsp)


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