Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 293.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 97.5 mg |
Sodium | 668.0 mg |
Potassium | 72.1 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 0.6 g |
Sugars | 8.0 g |
Protein | 36.5 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 43.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 0.5 % |
Copper | 1.4 % |
Folate | 1.8 % |
Iron | 16.0 % |
Magnesium | 1.1 % |
Manganese | 2.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.9 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 1.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wildwood Burger
View the full Wildwood Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wildwood Burger
240 calories of 93% Lean Ground Beef, (6 oz)
20 calories of Chili Sauce, (1 tbsp)
15 calories of A1 steak Sauce, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Wildwood Burger
240 calories of 93% Lean Ground Beef, (6 oz)
20 calories of Chili Sauce, (1 tbsp)
15 calories of A1 steak Sauce, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
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