Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 6.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 42.7 mg
Sodium 598.1 mg
Potassium 590.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.9 g
Sugars 3.6 g
Protein 9.7 g
Vitamin A 50.9 %
Vitamin B-12 1.0 %
Vitamin B-6 13.5 %
Vitamin C 71.8 %
Vitamin D 1.2 %
Vitamin E 7.7 %
Calcium 7.8 %
Copper 7.3 %
Folate 16.2 %
Iron 11.8 %
Magnesium 10.4 %
Manganese 27.1 %
Niacin 7.6 %
Pantothenic Acid 4.9 %
Phosphorus 8.8 %
Riboflavin 7.5 %
Selenium 5.4 %
Thiamin 7.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Cabbage

View the full Stuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Cabbage

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

28 calories of Brown Rice, long grain, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

1 calories of Garlic, (0.25 clove)

1 calories of Vinegar - White, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.09 tsp)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


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