Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.1 | Total Fat | 36.6 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 720.5 mg |
| Potassium | 583.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.3 g |
| Protein | 17.8 g |
| Vitamin A | 103.8 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 42.2 % |
| Copper | 10.9 % |
| Folate | 26.6 % |
| Iron | 15.0 % |
| Magnesium | 25.1 % |
| Manganese | 25.4 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 40.0 % |
| Riboflavin | 17.6 % |
| Selenium | 12.5 % |
| Thiamin | 14.1 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza, Gluten-Free on Crispy Tortilla
View the full Pizza, Gluten-Free on Crispy Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza, Gluten-Free on Crispy Tortilla
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
130 calories of Brown Rice Tortilla 8 inch, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Spinach, fresh, (5 leaf)
Calories per serving of Pizza, Gluten-Free on Crispy Tortilla
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
130 calories of Brown Rice Tortilla 8 inch, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Spinach, fresh, (5 leaf)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195