Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 51.6 mg |
| Sodium | 55.0 mg |
| Potassium | 57.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 13.1 g |
| Protein | 14.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.6 % |
| Copper | 4.6 % |
| Folate | 2.5 % |
| Iron | 4.5 % |
| Magnesium | 2.4 % |
| Manganese | 9.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.4 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Cheese Cake with Honey, Raisins & Walnut Oats Crust
View the full Cottage Cheese Cake with Honey, Raisins & Walnut Oats Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Cheese Cake with Honey, Raisins & Walnut Oats Crust
59 calories of Frienship Cottage cheese No salt 1% fat, (0.33 cup)
31 calories of Walnuts, (0.17 oz)
30 calories of Buckwheat Honey, 21g, (0.50 tbsp)
15 calories of Publix Eggs, Jumbo, (0.17 serving)
10 calories of Raisins, (0.08 small box (1.5 oz))
9 calories of Flour, white, (0.02 cup)
3 calories of Publix Egg White, jumbo, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.02 cup)
0 calories of Oats (Bob's Red Mill), Thick Rolled, Whole Grain, dry 48g=1/2cup, (0.04 gram)
0 calories of Lemon Peel, (0.08 tsp)
Calories per serving of Cottage Cheese Cake with Honey, Raisins & Walnut Oats Crust
59 calories of Frienship Cottage cheese No salt 1% fat, (0.33 cup)
31 calories of Walnuts, (0.17 oz)
30 calories of Buckwheat Honey, 21g, (0.50 tbsp)
15 calories of Publix Eggs, Jumbo, (0.17 serving)
10 calories of Raisins, (0.08 small box (1.5 oz))
9 calories of Flour, white, (0.02 cup)
3 calories of Publix Egg White, jumbo, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.02 cup)
0 calories of Oats (Bob's Red Mill), Thick Rolled, Whole Grain, dry 48g=1/2cup, (0.04 gram)
0 calories of Lemon Peel, (0.08 tsp)