Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 62.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 99.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.6 g
Sugars 3.2 g
Protein 0.2 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.5 %
Copper 2.2 %
Folate 0.7 %
Iron 2.2 %
Magnesium 1.2 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Apple Sauce - Low Sugar

View the full Homemade Apple Sauce - Low Sugar Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Apple Sauce - Low Sugar

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

12 calories of Granulated Sugar, (0.75 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

1 calories of Lemons, (0.03 fruit without seeds)


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