Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 54.8 mg
Sodium 333.9 mg
Potassium 624.4 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.9 g
Sugars 2.3 g
Protein 26.2 g
Vitamin A 86.9 %
Vitamin B-12 6.0 %
Vitamin B-6 38.0 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.4 %
Copper 8.3 %
Folate 15.2 %
Iron 14.9 %
Magnesium 17.7 %
Manganese 26.1 %
Niacin 56.9 %
Pantothenic Acid 9.9 %
Phosphorus 24.1 %
Riboflavin 10.6 %
Selenium 25.3 %
Thiamin 9.4 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken, spinach & potatoes in curried pasta sauce

View the full chicken, spinach & potatoes in curried pasta sauce Recipe & Instructions
Submitted by: PEG212

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken, spinach & potatoes in curried pasta sauce

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

42 calories of Simply Enjoy marinara sauce, (0.30 cup)

41 calories of Potato, raw, (0.40 cup diced)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)


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