Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 90.9 mg
Sodium 178.1 mg
Potassium 513.0 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.0 g
Sugars 7.6 g
Protein 12.5 g
Vitamin A 3.0 %
Vitamin B-12 22.0 %
Vitamin B-6 7.3 %
Vitamin C 4.9 %
Vitamin D 2.6 %
Vitamin E 1.6 %
Calcium 37.2 %
Copper 1.8 %
Folate 6.0 %
Iron 2.3 %
Magnesium 8.6 %
Manganese 0.6 %
Niacin 1.4 %
Pantothenic Acid 12.2 %
Phosphorus 33.3 %
Riboflavin 30.3 %
Selenium 17.7 %
Thiamin 7.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Egg Custard

View the full Baked Egg Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Egg Custard

100 calories of Milk, nonfat, (1.20 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

29 calories of Granulated Sugar, (1.80 tsp)

1 calories of Vanilla Extract, (0.10 tsp)


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