Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
Calories | 183.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 36.0 mg |
Sodium | 199.7 mg |
Potassium | 293.2 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.7 g |
Sugars | 0.5 g |
Protein | 18.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 2.9 % |
Vitamin D | 1.8 % |
Vitamin E | 0.4 % |
Calcium | 6.7 % |
Copper | 0.8 % |
Folate | 2.5 % |
Iron | 2.9 % |
Magnesium | 1.2 % |
Manganese | 2.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 5.0 % |
Riboflavin | 3.0 % |
Selenium | 1.5 % |
Thiamin | 0.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lizzy Party Meatballs
View the full Lizzy Party Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lizzy Party Meatballs
138 calories of Ground Beef 90% (4oz), (2.91 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
10 calories of 4C Seasoned Breadcrumbs, (0.03 cup)
3 calories of Onions, raw, (0.06 large)
2 calories of Celery, raw, (0.24 stalk, medium (7-1/2" - 8" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Garlic, (0.24 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Black Pepper, (0.03 tsp)
Calories per serving of Lizzy Party Meatballs
138 calories of Ground Beef 90% (4oz), (2.91 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
10 calories of 4C Seasoned Breadcrumbs, (0.03 cup)
3 calories of Onions, raw, (0.06 large)
2 calories of Celery, raw, (0.24 stalk, medium (7-1/2" - 8" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Garlic, (0.24 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Black Pepper, (0.03 tsp)
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