Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 512.8
Total Fat 3.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 22.3 mg
Sodium 676.7 mg
Potassium 249.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.9 g
Sugars 9.0 g
Protein 7.1 g
Vitamin A 27.1 %
Vitamin B-12 1.0 %
Vitamin B-6 4.2 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.2 %
Copper 4.8 %
Folate 11.0 %
Iron 8.2 %
Magnesium 4.4 %
Manganese 10.2 %
Niacin 9.9 %
Pantothenic Acid 2.3 %
Phosphorus 5.6 %
Riboflavin 7.1 %
Selenium 12.7 %
Thiamin 14.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nanny's Goulash

View the full Nanny's Goulash Recipe & Instructions
Submitted by: LANABETHCHERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nanny's Goulash

350 calories of hamburger meat 75%, (4 oz)

55 calories of Egg Noodles, enriched, (0.38 cup)

25 calories of Hunt's Ketchup, (1.25 tbsp)

19 calories of Cheese - Kraft 2% milk shreded sharp cheddar, (0.06 cup)

19 calories of lucerne mozzarella cheese shreaded, (0.06 cup)

13 calories of whole onion, raw (1 onion), (0.13 serving)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Hunts Stewed Tomato's, (0.13 cup)

7 calories of Peas, frozen, (0.06 cup)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

2 calories of Garlic powder, (0.19 tsp)

1 calories of Bell Pepper, Green Raw - SHHUGHES, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Lemon & Pepper seasoning salt, McCormick, (0.13 tsp)


No nutrition or calorie comments found.