Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 512.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.3 mg |
| Sodium | 676.7 mg |
| Potassium | 249.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.0 g |
| Protein | 7.1 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.2 % |
| Copper | 4.8 % |
| Folate | 11.0 % |
| Iron | 8.2 % |
| Magnesium | 4.4 % |
| Manganese | 10.2 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.1 % |
| Selenium | 12.7 % |
| Thiamin | 14.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nanny's Goulash
View the full Nanny's Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nanny's Goulash
350 calories of hamburger meat 75%, (4 oz)
55 calories of Egg Noodles, enriched, (0.38 cup)
25 calories of Hunt's Ketchup, (1.25 tbsp)
19 calories of Cheese - Kraft 2% milk shreded sharp cheddar, (0.06 cup)
19 calories of lucerne mozzarella cheese shreaded, (0.06 cup)
13 calories of whole onion, raw (1 onion), (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Hunts Stewed Tomato's, (0.13 cup)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Bell Pepper, Green Raw - SHHUGHES, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lemon & Pepper seasoning salt, McCormick, (0.13 tsp)
Calories per serving of Nanny's Goulash
350 calories of hamburger meat 75%, (4 oz)
55 calories of Egg Noodles, enriched, (0.38 cup)
25 calories of Hunt's Ketchup, (1.25 tbsp)
19 calories of Cheese - Kraft 2% milk shreded sharp cheddar, (0.06 cup)
19 calories of lucerne mozzarella cheese shreaded, (0.06 cup)
13 calories of whole onion, raw (1 onion), (0.13 serving)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Hunts Stewed Tomato's, (0.13 cup)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Bell Pepper, Green Raw - SHHUGHES, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lemon & Pepper seasoning salt, McCormick, (0.13 tsp)